Self Care 101
Running: A Complete Guide To Running For Beginners
You might think that running is as simple as grabbing a pair of shoes and running for a mile or so. It may seem like a pretty simple exercise, but ...
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We create carefully crafted products for women who want to be a little bit fitter every day! Whether you walk, track, run, dance, lift, stretch or just move; we want to be your partners in that journey.
Tata Consumer Products is an integrated Food & Beverage company, one of the Top 10 in India. As Tata Consumer Products, we stand 'For Better' - a reflection of our commitment to improvement by pushing boundaries and aiming for better every day for all our stakeholders. This brand is an extension of the mission.
Fitness know-how
Get Fit Tips
Warming Up To Warm-Up Exercises
When you’re running late or having a lazy morning, skipping warm-ups before beginning your workout might seem pretty tempting. While it may not hin...
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